I Can Do This Myself – Right???

Choices – Decisions – Options – Alternatives Everyday we are faced with 100s of decisions and split second chances to make appropriate choices. These can be as simple as what to wear that day or what to eat for dinner (never a simple choice for me)....

When an Ending Becomes a Beginning

Has something important to you ever ended suddenly? Has this ending changed into a new beginning? How were you able to move past this end to start anew? One word jumps out as a possible answer as we face a new normal in our lives: EMPOWER But how does a person become...

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